Hatha Yoga

Hatha / Vinyasa / Yoga Therapy at Yoga Elements are  traditional forms of yoga that focuses on improving your posture, breathing and meditation.

These workshops combine powerful postures (asanas) with breathing techniques (pranayama) to strengthen balance and internal calm.

Our experienced instructors provide personalized guidance and guidance to meet everyone's needs.

Whether you are a beginner or an advanced practitioner, we help you connect with your inner self and improve your physical well-being.

At Yoga Elements you improve your physical and mental well-being.

Our experienced instructors provide personalized guidance and adjustments to meet your specific needs.

By using traditional techniques, we help you find a deeper connection with yourself and your body.

 

  • Personal assistance Traditional techniques Suitable for all levels Tallen: NL. EN. FR.  GR. MY.

Aerial Yoga

Aerial Yoga at Yoga Elements offers an energetic and challenging workout that helps you develop strength and flexibility.

Our experienced instructors create a safe and supportive environment in which you can grow, regardless of your level.

This dynamic style is perfect for those looking for an active yoga session.

  • Energetic and dynamic
  • Creative sequences
  • Suitable for active practitioners

Meditation & Sound Healing

 

Yoga Elements provide a soothing and profound experience to calm your mind and find your inner peace.

Our sessions combine traditional meditation practices with modern techniques to reduce stress and promote mental clarity.

Under the guidance of experienced meditation coaches, you will learn various forms of meditation and breathing techniques that you can apply in your daily life.

These sessions are suitable for anyone looking for mental relaxation and a deeper connection with themselves.

Our Meditation Sessions offer a unique opportunity to reduce stress and promote mental clarity. Under the guidance of experienced meditation coaches, you will learn techniques that you can apply daily to calm your mind. These sessions are ideal for anyone, regardless of experience, who is looking for inner peace and a deeper connection with themselves.

  • Stress reduction

  • Mental clarity

  • Suitable for everyone

“Dankzij Yoga Elements voel ik me fysiek en mentaal sterker. De instructeurs zijn geweldig en de sfeer is altijd ondersteunend.”

Sophie Janssens